I think if someone tracked how much time I spend in front of the computer and they presented it back to me as days in a year I would be shocked but not surprised. I use my computer:
1/ Work (no escaping this one but i love it so it is not like work at all)
2/ Listen to music (I listen to a lot of music)
3/ Play games (emulators)
4/ Call people on Skype
5/ Kill time
I rarely watch TV now. I do try to make time to pull myself away from it a few times a week by doing something totally unrelated like take some beers, play pool/snooker. I also sleep and eat
How bad is your ratio of computer hours versus non-computer hours?